Sunday 11 November 2007

Sundays a Holy Day so put that Fo' Fo' Away!

Dont know why I chose this title but thank you to Ludacris anyway! Was psyched for a bit of limestone today but woke up and it was damp so all my motivation evaporated. Went to theWorks to do some power endurance stuff; the purple circuit on the training board, managed it 3 times and fell off just at the end of my 4th effort. Felt quite good though, want to get the pink one done!

Watched some beasts on tv doing the rings at a gymnastics event in Glasgow, this Dutch guy had bi-ceps bigger than his head!!

Fingerboard session this evening at Neds which was cool, managed some good one arm hangs and pull ups on the beams, which i was both surpised and pleased with because my pinch strength is so weak! Both of us pulled some classic gurns!

Swiss is getting closer, cant wait till Wednesday, hopefully a School session tomorrow.

No comments: